What is the 123 Method? (2024)

FAQs

What is the 123 Method? ›

If you ever don't feel like doing something, use the 123 method. In this method, you must get up no matter what and slowly count to 3. During this countdown, once you say 3 you must get out of your bed immediately and activate the flow.

The 123 method is simpler: On day one, you learn your material. On day two, you review it. Review it again on day three, then don't think about it for a week, at which point you'll review it again.

This prevents your mind from convincing you otherwise and allows you to be more productive.

To try this technique, review your material in spaced intervals similar to the schedule below: Day 1: Learn the material in class. Day 2: Revisit and review. Day 3: Revisit and review.

If you ever don't feel like doing something, use the 123 method. In this method, you must get up no matter what and slowly count to 3. During this countdown, once you say 3 you must get out of your bed immediately and activate the flow.

1-2-3 Magic divides the parenting responsibilities into three straightforward tasks: controlling negative behavior, encouraging good behavior, and strengthening the child-parent relationship. The program seeks to encourage gentle, but firm, discipline without arguing, yelling, or spanking.

1-2-3 Magic is an evidence-based, easy-to-learn and effective positive parenting solution for parents.

What are the benefits of sympathetic listening? The 1-2-3 Magic Method distills discipline into two tasks—stopping unwanted behavior and initiating productive behavior. This gives you more time and energy to cultivate a warm and loving relationship with your child.

The Five-Second Rule tells you to start right away. The simple science behind this is that the less time you give your brain to overthink the action you're going to do, the more likely you're going to do it.

What is the 5 second rule for motivation? ›

You're never going to crack the whip on yourself when you have a million other things that you need to do and you've got people that are making demands on you.” “The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within five seconds or your brain will kill it.

The Rule of Three declares that if you make a list of everything you do in a week or a month—which may be twenty or thirty activities, for the average person—you will find that only three of those activities account for fully 90 percent of the value of all the work you do.

How to Use. After the lesson, have each student record three things he or she learned from the lesson. Next, have students record two things that they found interesting and that they'd like to learn more about. Then, have students record one question they still have about the material.

In the 3-2-1 technique, students write about 3 things they learned in the lecture, 2 things they found particularly interesting from the lecture, and 1 question they still have about the lecture content.

A variant is the 7-3-2-1 study method where you learn on day 1 and rehearse on days 2, 3, and 7. The 7-3-2-1 method is a good starting point. But be sure to always tailor rehearsal to your learning process. If you notice that you fail most questions of your own self-tests, you waited too long to rehearse.

When reading, have students record three of the most important ideas from the text, two supporting details for each of the ideas, and one question they have about each of the ideas.

1-3-7-21 Revision technique: After first read, revise whatever you read the very next day, then 3 days after; then again 7 days after and then after 21 days. And voila, you'll never forget this for the rest of your life.

The most common use of 3-2-1 I've seen is in response to a reading or lesson–usually 3 things you learned, 2 things that made you curious or confused, and 1 most important thing you learned or should do with what you've learned.

In simplest terms, you revise your initial set of notes on day one, take a second look on day two and day three, then revisit them on day five and day seven. Each time you revise, you should identify and expand upon key facts that you need to remember.