401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says (2024)

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In a year that defied most economists' expectations, retirement savers reaped the benefits.

Retirement account balances, which took a sharp nosedive in 2022 due to market volatility, have now started to bounce back, according to the latest data from Fidelity Investments, the nation's largest provider of 401(k) savings plans. The financial services firm handles more than 45 million retirement accounts total.

The average 401(k) balance ended 2023 up 14% from a year earlier to $118,600, Fidelity found.

The average individual retirement account balance also gained 12% year over year to $116,600 in the fourth quarter of 2023.

"This past year ended on a high note for retirement savers," said Sharon Brovelli, president of workplace investing at Fidelity Investments.

Positive savings behaviors were key to realizing better outcomes, added Mike Shamrell, Fidelity's vice president of thought leadership.

A great year for the major indexes also helped. The Nasdaq soared 43% in 2023, while the S&P 500 notched a 24% annual gain and the Dow Jones Industrial Average rose more than 13%.

Number of 401(k) millionaires jumps 11.5%

At the end of 2023, signs that inflation was cooling were not only good news for the economy, but they were also good news for stocks. After the S&P 500 closed out 2023 with a nine-week win streak, the number of Fidelity 401(k) plans with a balance of $1 million or more increased 20% from the third quarter.

Year over year, the number of 401(k) millionaires rose 11.5%.

"These are the poster children of staying the course and taking a long-term approach," Shamrell said.

Overall, more than one-third of retirement savers increased their retirement savings contributions, Fidelity found. The average 401(k) contribution rate, including employer and employee contributions, now stands at 13.9%, just below Fidelity's suggested savings rate of 15%.

More retirement savers are borrowing from their 401(k)

Still, savers alsotapped their accountsto free up cash. The percentage of workers who took a loan from their 401(k), including for hardship reasons, ticked up to 8.9%, from 7.8% at the end of 2022.

Federal law allows workers to borrow up to 50% of their account balance, or $50,000, whichever is less. However many financial experts similarly advise against tapping a 401(k) before exhausting all other alternatives since you'll also be forfeiting thepower of compound interest.

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At the same time, many households are also leaning heavily on credit cards to make ends meet, other research shows.

Across all ages and income levels, more than one-third of adults have more credit card debt than emergency savings, according to a recent report by Bankrate.

"At a time of record-high credit card rates, we see a record-high number of Americans carrying credit card debt that exceeds their emergency savings," said Greg McBride, chief financial analyst at Bankrate.

During times of financial stress, it may make sense to borrow from a retirement account, rather than rely on such high-interest debt, according to Fidelity's Shamrell.

"If you have been in a financial bind and the choice is a high-interest credit card or a loan from your 401(k), sometimes the loan is your optimal choice," he said.

"But that's in a time of real financial need," he added, "not going to your college roommate's wedding in Napa."

Unlike credit card and other debt, savers who borrow from their 401(k) pay themselves back with interest. Interest rates are also generally much lower than those of credit cards, which are currently at arecord highover 21%.

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401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says (2024)

FAQs

401(k) millionaire ranks grew 11.5% in 2023. They are 'poster children for staying the course,’ expert says? ›

Year over year, the number of 401(k) millionaires rose 11.5%. "These are the poster children of staying the course and taking a long-term approach," Shamrell said. Overall, more than one-third of retirement savers increased their retirement savings contributions, Fidelity found.

How many Americans have $1,000,000 in their 401k? ›

Specifically, 485,000 of them. That's up 15% from the 422,000 accounts reported at the end of 2023 and 43% higher than a year ago. Fidelity is one of the largest providers of workplace retirement plans, and its 401(k) data is based on more than 23 million plan participants.

How many 401k millionaires are there? ›

During the first quarter, 401(k)-created millionaires reached an all-time high at 485,000 savers, according to Fidelity. It's a 15% increase from the fourth quarter last year. And, even more startling, it's a 43% increase from a year ago.

What is a 401k millionaire status? ›

The amount of retirement millionaires continues to grow, too: As of March 2024, the number of 401(k) accounts with balances of at least $1 million rose to 885,138, up nearly 12%, from year-end 2023, and nearly 30% year over year. The average account balance for this group was $1,137,409 as of March 2024.

How much do I have to put in my 401k to be a millionaire? ›

If you invested $23,000 into your 401(k) each year and earned a consistent 8% return each year, you'd achieve a plan balance of $1 million in slightly under 20 years. Note that this does not factor in a potential employer match.

Is $400,000 enough to retire at 65? ›

You can retire a little early on $400,000, but it won't be easy. If you have the option of working and saving for a few more years, it will give you a significantly more comfortable retirement.

Can I retire at 60 with $1 million? ›

Will $1 million still be enough to have a comfortable retirement then? It's definitely possible, but there are several factors to consider—including cost of living, the taxes you'll owe on your withdrawals, and how you want to live in retirement—when thinking about how much money you'll need to retire in the future.

What is the average age of a 401k millionaire? ›

The average age of 401(k) millionaires at Fidelity skews older at around 59. However, Gen Xers also hit a nice milestone in the last few months of 2023. Those who have had the same 401(k) plan for 15 straight years saw average balances hit $501,000.

How long will $1 million in 401k last in retirement? ›

Around the U.S., a $1 million nest egg can cover an average of 18.9 years worth of living expenses, GoBankingRates found. But where you retire can have a profound impact on how far your money goes, ranging from as a little as 10 years in Hawaii to more than than 20 years in more than a dozen states.

How long will $1 million in 401k last? ›

A recent analysis determined that a $1 million retirement nest egg may only last about 20 years depending on what state you live in. Based on this, if you retire at age 65 and live until you turn 84, $1 million will probably be enough retirement savings for you.

Can I retire with $300000 in my 401k? ›

With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

How much will I make a month with $1 million in 401k? ›

This means you will lose spending power over time. With cash, and assuming a 30 year retirement, you can expect to withdraw about $2,700 per month. ($1 million / 30 years = $33,333 / 12 months = $2,777) With your $2,500 in Social Security, this would give you about $5,200 per month to live on.

How much do I need in my 401k to retire at 65? ›

We estimated that most people looking to retire around age 65 should aim for assets totaling between 7½ and 13½ times their preretirement gross income. From there, we identified savings benchmarks at other ages based on a reasonable trajectory of earnings and savings rates.

What is the average age of 401k millionaires? ›

The average age of 401(k) millionaires at Fidelity skews older at around 59. However, Gen Xers also hit a nice milestone in the last few months of 2023.

What percentage of Americans have $100000 for retirement? ›

14% of Americans Have $100,000 Saved for Retirement

Most Americans are not saving enough for retirement. According to the survey, only 14% of Americans have $100,000 or more saved in their retirement accounts. In fact, about 78% of Americans have $50,000 or less saved for retirement.

What is the average amount Americans have in their 401k? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$76,354$28,318
45-54$142,069$48,301
55-64$207,874$71,168
65+$232,710$70,620
2 more rows
Mar 13, 2024

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