How to Claim a Stock Loss Tax Deduction (2024)

Make sure you understand the basics of how to deduct stock market losses.

A "capital loss" is money you lose when selling an asset, including investments, such as stocks. The IRS generally allows you to deduct your capital losses on your taxes.

Here's important information every investor should have on how you might be able to deduct stock market losses.

Stocks Are Capital Assets

Investments you own, such as stock, other securities, real estate, or a business, are considered "capital assets." Any time you sell a capital asset for less than you bought it for, you incur a capital loss. You realize a capital gain whenever you sell a capital asset at a profit—that is, you sell it for more than you paid for it.

However, until you sell a capital asset, you have neither a gain nor a loss. The only time you actually get a deduction is when you sell your stock or other capital asset for a loss. Paper losses aren't deductible.

How Much Is Your Stock Loss?

To calculate your loss on a stock, you subtract the share's adjusted basis from the amount you sold it for. The adjusted basis is the share's original purchase price plus brokerage fees and any other fees incurred.

If your stock split since you purchased it, you must reduce its adjusted basis to reflect the fact that you own additional shares. For example, if you got two shares for one, you reduce your basis by 50%.

Short-Term vs. Long-Term Capital Losses

The two types of capital losses are short-term and long-term. A capital loss is short-term if you owned the stock for less than one year. The loss is a long-term capital loss if you owned the stock for more than one year. You need to calculate your short-term and long-term capital losses separately.

To figure out your short-term capital gain or loss for the year, you add up all the losses from all the shares you owned for less than one year and you add up all the gains from all the shares you owned for less than one year. You then subtract your overall losses from your overall gains. If you had no gains (only losses), you don't need to do any subtraction. The total overall gain or loss is your short-term capital gain or loss for the year. To figure out your long-term capital gain or loss, you do the same thing with all the shares you owned for more than one year.

If you have gains or losses from selling other types of capital assets—rental property for example—include them in these calculations.

You can deduct net losses of either type (short-term or long-term) from the other kind of gain. For example, you can deduct any net short-term capital loss from net long-term capital gains and vice versa. The result is your total net capital loss or gain for the year.

$3,000 Limit on Capital Loss Deduction

You can deduct up to $3,000 ($1,500 if married filing separately) of your total net capital losses against any other income you earned. This other earned income can be from any source, such as a job or interest or dividend income.

How Many Years Can Losses Be Carried Forward?

If you're unfortunate enough to lose more than $3,000 during the year, you can carry forward your unused losses indefinitely to future years. Each year, you get to first apply the carried forward losses against capital gains and then use any remainder (up to $3,000) to reduce your ordinary income.

Example. Dave purchased 100 shares of XYZ Corp. six months ago and sold them for a $12,000 loss, which is a short-term capital loss. He also sold his shares in the ABC Mutual Fund that he purchased 20 years ago. Although the ABC fund has declined in value this year, Dave still earned a $7,000 profit on the sale—a long-term capital gain. Dave subtracts his $12,000 short-term loss from his $7,000 long-term gain, resulting in a $5,000 net capital loss. Dave may deduct $3,000 (the limit) of the loss from his salary income for the year. Dave is in the 24% income tax bracket, so this saves him $720 in federal income taxes. He carries forward the other $2,000 in losses to deduct in future years.

To claim this deduction, complete IRS Form 8949, Sales and Other Dispositions of Capital Assets and Schedule D, Capital Gains and Losses and include these with your tax return.

Tax Loss Harvesting

Deducting capital losses is called "tax loss harvesting" and is a commonly used as year-end tax planning strategy. Sometimes when investors harvest their losses at the end of the year, they buy back the same stock or other securities. This way they benefit from their capital loss but can continue to own the security.

Should I Sell Stocks at a Loss for Tax Purposes? Understand the Wash-Sale Rule

If you do this, however, you must be careful not to run afoul of the wash-sale rule. Under this rule, if you buy back the same stock or other security within 30 days after the sale, you can't claim the losses on your tax return for the year. The wash sale rule also applies if you buy shares within 30 days before you sell them.

Tax loss harvesting is purely a strategy to save on taxes without regard to the underlying value of the investment. Even if a stock you've purchased has gone down in value, harvesting your loss this year may not be your best long-term investment decision. Also, remember that capital gains or losses don't apply to tax-deferred accounts, such as your 401(k) or IRA, so tax loss harvesting isn't possible for investments held in these accounts.

Learn More

To get more information on capital gains and losses, see IRS Topic no. 409, Capital gains and losses. You can find additional information on capital gains and losses in IRS Publication 550 and Publication 544.

Talk to a Tax Pro

If you need more help, talk to a tax professional, such as a certified public accountant or a tax attorney. A tax professional can prepare tax returns or provide tax information, guidance, or representation before the IRS.

How to Claim a Stock Loss Tax Deduction (2024)

FAQs

How to Claim a Stock Loss Tax Deduction? ›

How Do I Deduct Stock Losses

Losses
An ordinary loss is loss realized by a taxpayer when expenses exceed revenues in normal business operations. Ordinary losses are those losses incurred by a taxpayer which are not capital losses. An ordinary loss is fully deductible to offset income thereby reducing the tax owed by a taxpayer.
https://www.investopedia.com › terms › ordinary-loss
on My Tax Return? You must fill out IRS Form 8949 and Schedule D to deduct stock losses on your taxes. Short-term capital losses are calculated against short-term capital gains to arrive at the net short-term capital gain or loss on Part I of the form.

Is it worth claiming stock losses on taxes? ›

Those losses that you took in the previous calendar year in your portfolio can now be used to save you some money. When filing your taxes, capital losses can be used to offset capital gains and lower your taxable income. This is the silver lining to be found in selling a losing investment.

Why is capital loss limited to $3,000? ›

The $3,000 loss limit is the amount that can be offset against ordinary income. Above $3,000 is where things can get complicated.

Can you offset stock losses against tax? ›

Losses made from the sale of capital assets are not allowed to be offset against income, other than in very specific circ*mstances (broadly if you have disposed of qualifying trading company shares). You cannot claim a loss made on the disposal of an asset that is exempt from capital gains tax (CGT).

How much capital loss can you write off? ›

The IRS will let you deduct up to $3,000 of capital losses (or up to $1,500 if you and your spouse are filing separate tax returns). If you have any leftover losses, you can carry the amount forward and claim it on a future tax return.

Can you write off losing money in stocks? ›

You can deduct your loss against capital gains. Any taxable capital gain – an investment gain – realized in that tax year can be offset with a capital loss from that year or one carried forward from a prior year. If your losses exceed your gains, you have a net loss. Your net losses offset ordinary income.

Do I have to file taxes if I lost money on stocks? ›

If you experienced capital gains or losses, you must report them using Form 8949 when you file taxes. Selling an asset, even at a loss, has crucial tax implications, so the IRS requires you to report it. You'll receive information about your investments from your broker or bank on Forms 1099-B or 1099-S.

Can stock losses be carried forward? ›

You can carry over capital losses indefinitely. Figure your allowable capital loss on Schedule D and enter it on Form 1040, Line 13. If you have an unused prior-year loss, you can subtract it from this year's net capital gains.

How many years can you carryover capital losses? ›

Each year, the accumulated value of your capital losses becomes your net capital losses, which you may carry forward indefinitely. If you have not claimed your net capital losses by the time of your death, your representative can apply them to your final return to offset your capital gains for that year.

How many years can you carry forward a tax-loss? ›

In general, you can carry capital losses forward indefinitely, either until you use them all up or until they run out. Carryovers of capital losses have no time limit, so you can use them to offset capital gains or as a deduction against ordinary income in subsequent tax years until they are exhausted.

How much tax do you pay on stock sold at a loss? ›

Selling a stock for profit locks in "realized gains," which will be taxed. However, you won't be taxed anything if you sell stock at a loss. In fact, it may even help your tax situation — this is a strategy known as tax-loss harvesting.

What if I sell stock at a loss? ›

Stocks sold at a loss can be used to offset capital gains. You can also offset up to $3,000 a year of ordinary income. A silver lining of investment losses is that you can lower your tax liability as a result.

How do you save tax on stock losses? ›

To reap the tax-saving advantages of capital losses (losses from selling investments), you must have capital gains (profits from selling investments) in your portfolio. It reduces your tax liability. By balancing gains with losses, you effectively decrease the taxable amount, resulting in a reduced tax bill.

Do stock losses reduce taxable income? ›

Realized capital losses from stocks can be used to reduce your tax bill. You can use capital losses to offset capital gains during a tax year, allowing you to remove some income from your tax return.

At what age do you not pay capital gains? ›

Capital Gains Tax for People Over 65. For individuals over 65, capital gains tax applies at 0% for long-term gains on assets held over a year and 15% for short-term gains under a year. Despite age, the IRS determines tax based on asset sale profits, with no special breaks for those 65 and older.

Is it better for taxes to sell stock at a loss? ›

Tax-loss harvesting helps investors reduce taxes by offsetting the amount they have to claim as capital gains or income. Basically, you “harvest” investments to sell at a loss, then use that loss to lower or even eliminate the taxes you have to pay on gains you made during the year.

Is tax-loss harvesting really worth it? ›

The Bottom Line. It's generally a poor decision to sell an investment, even one with a loss, solely for tax reasons. Nevertheless, tax-loss harvesting can be a useful part of your overall financial planning and investment strategy and should be one tactic toward achieving your financial goals.

Will I get a tax refund if my business loses money? ›

If you open a company in the US, you'll have to pay business taxes. Getting a refund is possible if your business loses money. However, if your business has what is classified as an extraordinary loss, you could even get a refund for all or part of your tax liabilities from the previous year.

How much capital gains can I offset with losses? ›

If your capital losses exceed your capital gains, the amount of the excess loss that you can claim to lower your income is the lesser of $3,000 ($1,500 if married filing separately) or your total net loss shown on line 16 of Schedule D (Form 1040), Capital Gains and Losses.

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