Best Days to Trade Forex (2024)

The best way to determine the best trading days for forex is by using a pip range to check volatility. One can easily keep track of volatility when using some top trading platforms such as Audacity Capital. These platforms contain information that may help determine the best day to trade forex.

Pip is the unit measurement used to determine the difference in value between two currencies. It comprises the last decimal place of a price quote. Almost all pairs go up to four decimal places. However, a few options, such as Japanese Yen pairs, may go up to two decimal places.

The pip difference can be used as a volatility indicator, but it does not measure volatility. However, traders could use it to obtain a clear picture of the forex market. It shows the extent to which markets can move within a day, but traders cannot determine the swings within the pip range.

All first-time forex traders always hit the market running. They closely monitor the economic calendar and ensure that they trade on every data release. Despite being a convenient trading method, this strategy could deplete one’s reserve and lead to burnout in traders that are more experienced.

Unlike other ventures that run during normal business hours, the forex market runs during the normal hours of four different world regions due to variations in time zones. Therefore, forex trading could last throughout the day.

People with trading experience understand that market volatility lacks consistency. Variations can occur within hours, days, weeks, or months. Therefore, it is essential to learn how to employ volatility protection techniques. It will help understand the variation between major profits and losses.

Best Trading Days for Forex

Midweek

Tuesday is the most active day of the week. Trading patterns quicken, and the market experiences the first spike of the week. Market volatility on Tuesdays could reach 120%-130% of Monday’s volatility. Therefore, Tuesdays are one of the best days for forex trading.

Wednesdays experience a small dip in volatility due to a decrease in trading activity. The drop is comparable to what happens between Mondays and Tuesdays and results from a phenomenon known as a swap.

Swaps represent the interest paid by traders who maintain their positions during daily sessions. A triple swap occurs when traders hold their position on Wednesday. However, it could only be true when the position was open over the weekend. Swaps are never a burden when the session experiences small trading volumes.

Intraday traders are never bothered with swaps since they do not trade overnight. Traders who operate long-term trades benefit from positive triple swaps characterized by high profits. Therefore, Wednesday’s volatility is always lower than Tuesday’s and Thursday’s.

High volatility experienced on Thursdays also makes it the best forex trading day.

Best Days to Trade Forex (1)

Friday

Fridays are special forex trading days since something special happens on this day. Popular currency pairs from Asian and European sessions begin to overlap. They remain volatile as Thursday’s session. The main currency pairs traded on Friday include:

  • EUR/JPY
  • GBP/JPY

On the other hand, currency pairs from North America and the Asia Pacific have dropped since the economies start closing on Friday night. However, early Friday hours experience many activities providing a good trading period.

Weekly trends affect the trading direction since traders begin to close their positions to avoid the weekend risk. A non-farm payroll report gets published every first Friday of the month in the U.S. The data available in the report could affect all trades involving the U.S dollar pairs.

Therefore, due to high volatility, Tuesdays, Wednesdays, and Thursdays are the best forex trading days. Midweek experiences high trading activities, while Monday is the slowest trade forex day. Fridays are the most unpredictable and thus require forex trading timings.

Best Days to Trade Forex (2)

What Months are Ideal to Trade Forex?

The intraweek market dynamics can help you determine the best days to trade in forex. However, volatility conditions may vary throughout the year. The forex calendar is divided into three periods of volatility. Out of these three periods, only two offer the best trading conditions.

Experts insist that the first good period includes the months of

  • January
  • February
  • March
  • April
  • May

In June, July and August, volatility slows down due to the summer season, making it the worst time to trade forex. The reduced trading activity during summer results from the changing habits of large market movers. Different surveys show that summer months have the least returns, especially in the London session.

Most institutions traders in America and Europe go on vacations in august, making it the worst month to trade. Traders will notice bigger and unpredictable price swings, and big market movers try to protect their portfolio, leading to:

  • Long-term traders halting their operations during summer
  • Resumption of trading activities during autumn

People who still trade during summer should prepare a range-based system, which is appropriate. It is essential to practice small interval trades.

The market begins to catch up again during autumn, from September to November. This period also experiences high volatility. Most businesses begin to resume their activities.

December is also a good trading month, especially in the first half of the month. However, traders notice a decrease in trading activity in the second half. The holidays also create fluctuations in the market. The market gets back after the holiday period ends.

The first few weeks in January are also slow until mid-January. The first period of the year is always open to trading.

Best Days to Trade Forex (3)

Forex Currency Pairs In Depth

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Frequently Asked Questions About Best Days to Trade Forex

  • Which are the Best Days to trade?

    Forex market is available for 24 hours throughout the week. However, some days are better for trading compared to others. The best days for trading are:

    • Tuesdays
    • Thursdays

    These two days experience high volatility, which makes them the best forex trading days.

  • Do Trading Activities Vary Throughout the Year?

    Yes. The forex market calendar is divided into three periods. Certain months provide good trading opportunities than others. The best months of the year to trade include:

    • January
    • February
    • March
    • April
    • May
    • September
    • October
    • November

    Summer months are not ideal for trading as most big market movers go for holidays.

  • How can I Identify an Ideal Forex Broker?

    Choosing a forex broker can be challenging. However, some of the key components to consider include:

    • Good customer service
    • Provides you with free trials
    • Licensed and regulated
Best Days to Trade Forex (15)
Karim Yousfi

Experienced trader & analyst

Best Days to Trade Forex (2024)

FAQs

Best Days to Trade Forex? ›

In short, Tuesday, Wednesday and Thursday are widely considered to be the three best days of the week to trade. Forex trading is best at the busiest times. This often means the best return on your investment, as well as the most profitable trades.

What is the best time to day trade forex? ›

The forex market runs on the normal business hours of four different parts of the world and their respective time zones. The U.S./London markets overlap (8 a.m. to noon EST) has the heaviest volume of trading and is best for trading opportunities.

What are the busiest days for forex trading? ›

Best Trading Days for Forex

Tuesday is the most active day of the week. Trading patterns quicken, and the market experiences the first spike of the week. Market volatility on Tuesdays could reach 120%-130% of Monday's volatility. Therefore, Tuesdays are one of the best days for forex trading.

Which day is best for trading? ›

The Most Lucrative Day

Many forums will tell you that Monday is the best day to buy stocks, while Friday is the best day to sell stocks. The logic behind this advice is that stock prices are said to be at the lowest on a Monday (meaning you will buy shares at a lower price).

Is Friday good to trade forex? ›

All in all, Tuesday, Wednesday and Thursday are the best days for Forex trading due to higher volatility. During the middle of the week, the currency market sees the most trading action. As for the rest of the week, Mondays are static, and Fridays can be unpredictable.

What days should you not trade forex? ›

The middle of the week typically shows the most movement, as the pip range widens for most of the major currency pairs. Saturdays and Sundays tend to be the least favourable days for trading forex. Most traders tend to avoid trading forex during holidays and around major news events.

Can you day trade forex with $100? ›

To start trading with $100, you need to open a forex account with a broker that offers a minimum deposit of $100 or less. However, it is important to note that not all brokers allow trading with such a small amount of capital, and some may require a higher minimum deposit.

What is the most profitable time to trade forex? ›

The London - New York Overlap (2:30 pm - 4:30 pm GMT) The European - US overlap is often considered to be one of the best times for trading forex. Trading in all the European currencies is heaviest during this period and offers the most liquidity for currency pairs involving the euro, pound sterling and Swiss franc.

What is the 10 am rule in stock trading? ›

Some traders follow something called the "10 a.m. rule." The stock market opens for trading at 9:30 a.m., and the time between 9:30 a.m. and 10 a.m. often has significant trading volume. Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour.

Is Monday a bad day to trade? ›

Still, people believe that the first day of the workweek is best. It's called the Monday effect or the weekend effect. Anecdotally, traders say the stock market has had a tendency to drop on Mondays. Some people think this is because a significant amount of bad news is often released over the weekend.

What is the 11am rule in trading? ›

It is not a hard and fast rule, but rather a guideline that has been observed by many traders over the years. The logic behind this rule is that if the market has not reversed by 11 am EST, it is less likely to experience a significant trend reversal during the remainder of the trading day.

What is the 3-5-7 rule in trading? ›

The 3–5–7 rule in trading is a risk management principle that suggests allocating a certain percentage of your trading capital to different trades based on their risk levels. Here's how it typically works: 3% Rule: This suggests risking no more than 3% of your trading capital on any single trade.

What are the worst times to trade forex? ›

One of the worst times for placing trades is immediately before or after high-impact news. These events range from central bank rate decisions to non-farm payroll. By waiting for the session to close at 5 pm EST, you avoid the 'chop' that often occurs around these events.

Why avoid trading on Friday? ›

Trading on Fridays provides an opportunity for high reward but that also comes with a high risk. There are some reasons why you shouldn't trade on Friday: 1) Large gaps when the market opens 2) Higher spreads 3) Bad market conditions.

Why is trading forex so difficult? ›

Why is Trading Forex Hard? The Forex market is said to be hard because it is the most liquid market in the world and billions of people and entities intervene in it. Governments, politics, the weather, public health, corporate expansion or bankruptcy, the prices of foodstuff, everything influences the Forex market.

Should you trade forex at night? ›

Night trading on the forex markets has advantages for new traders as volatility tends to be lower and for experienced traders using scalping or automatic trading strategies that tend to work well with less volatility.

What is the most profitable time to day trade? ›

The closest thing to a hard-and-fast rule is that the first hour and last hour of a trading day are the busiest, offering the most opportunities. But even so, many traders are profitable in the off-times as well.

What time frame is best for day trading? ›

A day trader could trade off of 15-minute charts, use 60-minute charts to define the primary trend and a five-minute chart (or even a tick chart) to define the short-term trend.

How many times a day should I trade forex? ›

One common question that many traders have is, "How many trades should I do in a day in forex?" The answer to this question is not one-size-fits-all, as the ideal number of trades can vary based on your trading style, experience, risk tolerance, and market conditions.

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